Beginner Road Racing Clinic At Wells Ave

From Euphoria before total implosion
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Beginner Road Racing Clinic at Wells Ave
Sunday June 24th at 7:15 am-9:30am
Presented by the Broadway Bicycle School/Igleheart Frames Racing Team

Are you interested in trying road racing? Don’t know where to start? The Broadway Bicycle School/Igleheart Frames Racing Team wants to help you learn the basics of road racing. Riders will receive instruction in racing safety and technique and then have the opportunity to try out their new skills in a beginner-only race. Woman and junior racers will have a separate race to compete in.

Riders will receive:
1. Water, coffee and Snacks
2. 30 minutes of oral instruction on the basics of group riding and road race safety.
3. 30 minutes of group riding instruction with expert racers.
4. The opportunity to race in a Beginner-only race
5. Instruction DURING the beginner’s race at Wells Ave

Notes:
· There is no cost for the clinic.
· Entry to the beginner’s race at Wells costs $20 ($10 for one day license + $10 race fee)
· Juniors’ race fees will be paid by Mike Keough (Bay Hill Capital). Thanks Mike!
· All riders must have a helmet, a working road bicycle with drop handlebars (no aero bars or clip ons) and a jersey with sleeves (per USAC regulation)
· Minor must bring a USA Cycling release form signed by a parent or guardian (http://www.usacycling.org/forms/rider_release.pdf)

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Free Winter Commuting Clinic

Got this in the mail, looks like it will be increasingly more relevant, cold out this morning!

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FREE winter commuting clinic this Thursday, November 4, 8:00-9:30 PM at Bikes Not Bombs Retail Bike Shop at 18 Bartlett Sq, Jamaica Plain. This clinic is free and you can just show up, no need to register! Let us help you “endure the Brrrr” this fall and winter… come learn about our selection of gear that will help you stay toasty on the bike and off, plus general commuting gear and tips you can use in all weather and all seasons.
www.bikesnotbombs.org/bikeshop
617-522-0226

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An Introduction To Riding And Racing For Women With Nicole Freedman

The Boston Road Club and Wheelworks Presents

An Introduction to Riding and Racing for Women

By Nicole Freedman,Olympian and Two-time National Champion

Saturday, April 19 3:00-5:30 pm Belmont Wheelworks 480 Trapelo Road 617-489-3577

(Bikes not required but recommended)
Former professional cyclist, Nicole Freedman,will lead the clinic and start with an indoor session at Belmont Wheelworks, which will cover:

• Training Philosophy
• Race Strategy
• Clothing
• Bicycle fit
• Bicycle Maintenance and Repairs

Sunday, April 20 12:15-4:45 pm Wells Ave. Newton, MA
(Bikes required)

Nicole takes the clinic outdoors to the BRC’s well-known and long time practice race course at Wells Ave. to teach and practice on-the-road skills drills including:
• Individual Bike Handling
• Group Bike Handling
• Pace-lining
• Cornering
• Sprinting

Join them for a fun and laid back clinic providing an introduction to riding and racing! The clinic is designed to provide an introduction for women who would like to learn the basics of riding and racing. An interest in racing is helpful but not required, the clinic will also provide plenty of useful information for those interested in generally improving their riding skills.

Requirements Fee
The fee for the clinic is $10. They request that you bring the fee with you on the day of the clinic.

Pre-registration
They request that you pre-register for the clinic in person at Wheelworks, by phone to Wheelworks at 617-489-3577, or via e-mail at [email protected].

Bikes
They request that you bring your bike both days. On the first day, bikes are not required although they are recommended for the bicycle fit, maintenance and repairs portion of the clinic. On the second day, bikes are required since the day consists of on-the-bike drills.

Questions
If you have any further questions, please direct them to Kelly Chang, Clinic Director, at [email protected] or to Wheelworks at 617-489-3577.

Nicole Freedman is a really nice person and very cool, any ladies out there that want to lean to be awesome couldn’t find a better teacher.

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